A brief request: I've been battling gastric reflux issues for months now and OTC meds and lifestyle changes don't seem to be working (I'm even cutting out my beloved afternoon tea...sigh). And the lack of quality sleep is starting to wear me down.
Can any of you who've dealt with this share your best ideas for feeling better? I'll be heading to the doc soon but I'd love to know if there's something I should try that I haven't yet, or just to hear from folks who've been successful in dealing with this problem.
It's such a little thing compared to other health issues that I've had, but I'm realizing that it's not getting better and might not stay such a little thing...For example, last night I had a horrible spell of coughing, asthma, burning throat--all while I was just too tired to hardly be able to deal with it. And now I'm just so so tired. Help!