Last night my yoga teacher warned us that the "work" we'd done on opening our hips might bring back some surprising memories from the past. Because, she said, we store many of our memories in our hips and pelvis.
The cynic in me thinks that such statements are a kind of uninformed hooey. Memories in my hips...yah, right. I mean, I wasn't born yesterday. I learned about the brain way back in gradeschool.
But then there's this other part of me that knows how our bodies are imprinted with our experiences. How each fissure and wrinkle and roundness of my body tells the story of me. One of my heartfelt losses when my leg was amputated, was the loss of its tales. I don't have a photograph as a memorial, and can just barely remember the thick scar running down my knee.
And I also think of my neurobiology class from Gary Lynch, a world-renowned memory researcher. Where I learned that our memories are all the effect of biochemical processes. While current research points to this happening in our brain (and not our hips), I don't buy that there's a total disconnect between the two.
As my body moves around it stimulates emotions, desires, passions, resistances, and sensations. So why not memories, too?
2/19/2008
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4 comments:
The last two weekends, I've done an intensive Saturday morning yoga -- and left quite emotional after each -- so much so that I googled "yoga + unleash emotions." I'm trying to figure it out!
I'd love to hear more about your yoga experiences! Maybe you can blog about it? Or you're welcome to do a guest post here :)
It took me a while (duh, yup!) to realize the pun in the post title; I kept waiting for some flashback to the '70's (wondering how that would happen since you're too young for that), all confused.
Anyway (yeah, I'm slow!), since we ARE creatures of chemistry, I wouldn't be surprised at all to learn that memories and emotions are part of the whole being somehow (or at least have unique connections to regions of the brain).
I tried yoga once and really surprised myself at how good I felt afterward. I need to revisit that...
rich:
Having been born in '71, I do have plenty of memories of that decade (though not very hippie-ish ones)...just for the record :)
And...
Yoga rocks. You should try it again and let me know how it goes!
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